	sunglasses and sunscreen

	warm clothes (no shorts please, there is always a cold breeze up there)

	water bottle and water

	food for longer trips

	we also suggest a camera and binoculars (as well as chocolate for the guide)

	boots, although you may be more comfortable in your own hiking shoes or boots (a good lug sole is essential)

	crampons (spikes for your boots) These are smaller, safer versions of the equipment used by mountaineers when climbing glaciated peaks.

	gloves, for protection against sharp or slippery ice

	hat  (even sunny days can be quite cold)

	rain jacket and pants for overcast/rainy days